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View Diet Calendar, 19 September 2018:
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1555 kcal
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Fat: 53.85g | Prot: 39.56g | Carbs: 227.37g.
Dinner: Hershey's 100 Calorie Hershey Bar, Bertolli Extra Virgin Olive Oil, Cornbread (Home Recipe), Edwards Key Lime Pie Singles, Chick-fil-A Strawberry Milkshake (Small), Carrabba's Italian Grill Spaghetti Marinara, Coffee. more...
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 Comments
It is not necessary that you understand my letters or numbers, the thing is that I will eat Southern chicken-spaghetti today and tomorrow and the recipe I found it in Google but it does not have the calories so I had to add the calories of all the ingredients and divide it into 8 eight portions
19 Sep 18 by member: Keilin_4
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And this is the reason why I will be updating my weight only when the numbers are downs, counting calories is enough for me (mathematics 🙄😰😂)
Although lately I really enjoy counting my calories haha
19 Sep 18 by member: Keilin_4
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Keeps your math skills intact. Use it or lose it!!
19 Sep 18 by member: Erquiaga
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That is right!
especially, when we truly want to lose weight 😀
19 Sep 18 by member: Keilin_4
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I'm impressed by your numbers and keeping track of your calories!
19 Sep 18 by member: nikeit
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Oooohh that sounds like a great meal! I actually jot down the grams/mls that I weigh out and input it later, most days anyway. It’s just easier that way.
19 Sep 18 by member: CrashtestDawnie
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Yes, I am really focused counting my calories, sometimes I wake up at midnight and start thinking about what I am going to eat the next day or next week ☹😕😂😂
19 Sep 18 by member: Keilin_4
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Keilin_4's Weight History
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