15 Aug 18 by member: Emily Little
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Wow! That's a great update. Your typical lunch looks good, but, uh, maybe a larger plate? 😉👍✔
15 Aug 18 by member: Becc@
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15 Aug 18 by member: keilin-4
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Sounds like you are doing everything right, I wouldn't change a thing.
15 Aug 18 by member: broncomba
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Becc@, I'm a minimalist, LOL
15 Aug 18 by member: adamevegod1
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15 Aug 18 by member: adamevegod1
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15 Aug 18 by member: Becc@
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they say the egg cholesterol isn't bad...something about something in the yolk counter acting? Google it! I'm surprised your doctor is still so old fashioned.
15 Aug 18 by member: Sharons Victory
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Sharon, he is a young doctor, and highly sought after, people travel long distances to be under his care. I'd say he's late 30s, early 40s. He gave an in depth reason to reduce the intake, but I couldn't remember, but was impressed with his knowledge. I likely won't yield his advice, but do trust him over googled research.
15 Aug 18 by member: adamevegod1
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I'm doing two eggs a day as well, may have to think about that. Good to hear from someone who has an accomplished doctor.
15 Aug 18 by member: broncomba
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re: eggs - if your numbers are good, why change a winning formula? I also believe eggs are excellent for your health. I have good numbers also and have been having eggs daily for years!
20 Aug 18 by member: NowIunderstand
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Your numbers are wonderful. Why fix something that isn't broken. Eggs are not a problem. Keep up the good work.
20 Aug 18 by member: dboza
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