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adamevegod1
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adamevegod1's Journal
adamevegod1's Profile
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Weight History
1 to 5 of 271
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24 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
0 kg
4.2 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
25 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75.0 kg
0 kg
4.7 kg
Reasonably Well
(2 comments)
Gaining 0.1 kg a Week
27 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
0 kg
4.3 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
23 June 2022
I've started a Lose 10 pounds in 10 weeks on FB. I'm finding that the loss of these last 10 lbs highly allusive. I'm going to try accountability among people that I personally know. I'm hoping it works. Thus far I have 10 participants. It is a private group where only members can see the weekly weigh-ins. I will still record here and keep you posted. If it's successful it may be something for you to consider, meaning, creating a group among your friends. God's speed, y'all.
Add Comment
13 June 2022
This week I am returning to 50% of my pre-surgery WO. I want to drop 10 lbs, need to drop 5. I pray yall been well.
Weight:
Lost so far:
Still to go:
Diet followed:
75.0 kg
0 kg
4.7 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
adamevegod1's Weight History
View Complete History