|
FOOD IS MEDICINE!!! NOT DRUGS FROM CORPORATIONS, MAINLY DESIGNED TO INCREASE PROFIT!!!
benefits of cayenne pepper;
3. Prevents Blood Clots
Blood clots are blockages in your arteries and blood vessels that limit blood flow through your circulatory system. Cayenne encourages fibrinolytic activity and helps prevent blood clots. This is also the reason why cayenne pepper is effective in preventing heart attacks. The capsaicin in cayenne pepper helps to clear away artery-narrowing lipid deposits, and dilates arteries and blood vessels to clear away clots.
4. Provides Detox Support
Cayenne pepper benefits include its ability to stimulate circulation and eliminate acidity. Cayenne pepper restores the circulatory system by opening the capillaries and regulating blood sugar; it also helps the digestive system that moves bacteria and toxins out of the body. Cayenne pepper also increases body temperature and boosts your metabolism.
5. Relieves Joint and Nerve Pain
Cayenne power has very powerful pain-relieving properties when applied to the skin. It reduces the amount of substance P, a chemical that carries pain messages to the brain. When there is less substance P, the pain messages no longer reach the brain and you feel relief.
Studies have found that cayenne pepper relieves pain after surgery, such as a mastectomy or an amputation. It also alleviates pain from nerve damage in the feet or legs from diabetes, lower back injuries, neuropathy, osteoarthritis and rheumatoid arthritis, as well as fibromyalgia symptoms like joint or muscle pain.
6. Supports Weight Loss
Studies have found that consuming cayenne pepper for breakfast creates less appetite, so people eat less calories during the day. It also burns excess fat because it’s a metabolic booster. As one of the key anti-inflammatory foods, cayenne pepper benefits also include weight loss. Cayenne pepper has the power to soothe inflammation and bloating that comes from allergies, food sensitivities and infections.
7. Works as Anti-Irritant
Cayenne pepper benefits include its anti-irritant properties, making it effective in easing ulcers, upset stomachs, cough and even potentially stop diarrhea. The common belief is that cayenne pepper, when consumed in excessive amounts, leads to gastric ulcers because of its irritant and acid-secreting nature. People with ulcers are actually advised to limit or avoid using cayenne pepper; however, investigations carried out in recent years have revealed that chili, or its active principle “capsaicin,” is not the cause for the formation of ulcer symptoms but a benefactor.
Studies have found that cayenne pepper does not stimulate, but inhibits acid secretion, stimulates alkali and mucus secretions and particularly gastric mucosal blood flow, which helps in the prevention and healing of ulcers.
|
1798 kcal
|
Fat: 27.46g | Prot: 57.46g | Carbs: 330.62g.
Breakfast: Oriental Green Tea Green Tea Asian Market, Turmeric (Ground), Black Pepper, Ginger (Ground), Great Value Apple Cider Vinegar, Hot Water, Dried Seaweed, Bob's Red Mill Organic Steel Cut Oats, nuts.com Nuts.com dried tart cherries, Cherry Bay Orchards Dried Cherrycrans, Now Foods Magnesium Citrate Powder, Kallo Nutritional Yeast Flakes, Clif Bar Clif Bar - Blueberry Crisp, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, The Ginger People Crystallized Ginger, Great Value Dried Strawberries, Blueberries, Banana. Lunch: Clif Bar Clif Bar - Blueberry Crisp, Garden of Life 100% Organic Young Wheat Grass Juice Powder, Great Value Asparagus Tips & Cuts, Amy's Light in Sodium Organic Lentil Vegetable Soup. more...
|
|