peeperjj's Journal, 16 Jun 18

Quite frustrated. Inlaws invited us to dinner and hubby accepted even though he knew my gift to him was eating at his favorite Chinese place.

The restaurant has no nutritional information so I just have to guess at portion sizes and calories (buffet only). I dislike Chinese food immensely and trying to guess what they have that would be healthy and find information on that is getting on my nerves.

The main reason is probably because these people have no boundaries and are disrespectful at every turn. We’ve been in a ‘family fight’ since early January. Passive aggressive people so it’s little jabs here and there and hubby doesn’t want to Make waves until after their partnership has been re-evaluated and a new contract written and signed. I ask when this will be and his reply is ‘Is there a timeframe? When do you expect me to get this done? Do you hate the that much?’ Why he’s dear I’m starting to as they didn’t care for my children’s safety and that’s what made us realize that we had to say something. Just walking in, telling me it didn’t bother them that I wasn’t dressed, didn’t have my fake boob on, my oncologist is/was stupid etc was one thing. Leaving my kids alone in a break room with strange men in and out with nobody to know if they were kidnapped after they’d insisted they wanted to watch them at their home pushed me past my limits of forgiveness and respect for my elders. I changed plans for these people so they could have the kids after school during my surgery. I didn’t ask them, they asked me and this isn’t the first time they’ve lied about their plans and expected us to be ok not knowing where the kids are-even my 3 yr old!

Now we have to move plans around because they decided on Saturday morning that they wanted us to come over on Sunday evening when we always have plans. Normally they don’t want to do anything. If so they want to meet at a restaurant. I asked hubby what theyw anted hs to bring and what the meal plan was and he said to bring nothing and they didn’t tell him what food and when he asked what the plans were just ‘don’t worry about the food, they’ll make stuff we all like and after we eat we will play cards.

Honestly this sounds like 10-13 years ago when they surprised us with a family meeting to defend their behavior and I and the other wife who married into the family were asked to stay home with the kids because it was an issue for them and their children only. That’s when I realized I wasn’t family just someone to birth their grandkids and since then I’ve learned my feelings and traditions don’t matter-only their wants.

If you are still reading this then plz know I’m writing my feelings away rather than eating them away. For hours I’ve struggled not to eat or blow a fuse. I’ve had a ton of sugar free gum but that’s better than my hidden treat stash. Every holiday is now stressful as these people assume that since I’ve lose my mom Dad and stepdad that I will change all other plans to accommodate their plans. We had all day today free and up until 6pm tomorrow open. But they insist it must be 6pm tomorrow so I’ll twke him to lunch instead and the kids are making him dinner tonight instead of lunch tomorrow. We’ve had the dinner tradition for 13 years and moved it from Saturday to Sunday 8 years ago when we moved to a town that has restaurants lol. Before we had to drive over an hour each way to eat something besides pizza or a burger. Lunch tradition was started 4-5 years ago when my oldest was old enough to want to learn some basic cooking and come up with a meal he would like and that she could make with my help. That’s their main gift to him is the meal. They did this on mother’s day too saying ‘with your mom gone do you really have to go see the rest of your family?’ When I insisted we did then they decided they needed the meal that hubby takes me out for. They insist on having our kids on their birthdays etc and this is nothing new. Controlling, manipulative, disrespectful and pushes boundaries just to see how far I’ll let them as per what my counselor says. I’m to avoid them like the plague except on days that I’m full of energy and my depression and anxiety is stable to the point I know I won’t be disrespectful back. Lol that’s most days except when I’m around his mom. She can take an awards assembly for one of my kids and make it all about her and her other grandkids to the point of making my kids cry because their grandparents don’t love them like they do the other kids. Which is why we didn’t invite them this year and I didn’t cave to the manipulation. But what did she expect when she called the school pretending to be me?? Because she didn’t believe me when I told her they hadn’t sent out the information yet and she was told the same thing then I was told at the school that I shouldn’t need the information after I’d already called!! Took a bit to straighten that mess out.

So here’s to me keeping my mouth shut tomorrow while I don’t eat and hopefully can be tactful when thythe get angry that I’m not eating! I didn’t sabatoge their diets and even asked them what they could have and made it for them(essentially 2-3 meals every dinner we had them over). They could at th very least let us know what the dishes will be so I can figure out what foods and what portions I could have while keeping to my usual 200-500 calorie lunch. Here’s also to me not pulling my hair out tomorrow and not stressing over it as I can’t change a single thing just what I do and how I react -like not eating if they can’t tell me what the meal is to be. I should be a bitch and take my own food but they’ll take that as me being rude and refusing to eat food they prepared. Which I think is the point as this is the first time ever that they’ve refused to tell us what even the main dish is going to be.

View Diet Calendar, 16 June 2018:
1202 kcal Fat: 43.91g | Prot: 67.36g | Carbs: 139.38g.   Lunch: J.C. Potter Pork Sausage, Onions , Egg, Bell Peppers, Banyan Foods Egg Roll Wrappers, Kraft Natural Finely Shredded Mexican Style Four Cheese. Dinner: Dynasty Sliced Water Chestnuts, Great Value Less Sodium Soy Sauce, Minute Instant Enriched Long Grain White Rice, Foster Farms Asian Style Marinated Raw Chicken Breast Pieces, Eden Foods Toasted Sesame Oil, Fresh Selections Shredded Carrots, Broccoli , Green String Beans. Snacks/Other: Jack Link's Original Beef Steak, Malt-O-Meal Berry Colossal Crunch. more...
135 kcal Exercise: Guess - 1 hour, Apple Health - 23 hours. more...

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Comments 
Ask for grilled chicken no sauce, n hope that they don’t ask oils 😆 that’s what I do 
16 Jun 18 by member: rosio19
But for reals u can’t let a diet interfere with ur life, but have a portion controlled meal, n get back on track 😉 
16 Jun 18 by member: rosio19
Chinese places often have a steamed veggies section on their menu 
16 Jun 18 by member: jimmiepop
Bless your heart ❤️. I am angry along with you! Sounds like hubby needs to grow a bit of spine where parents are concerned. I put my foot down years ago with my in laws and said that our kids had plans to dote on their father on Father’s Day. Of course their son (my hubby) could go over earlier in the day to see his dad (eat, whatever) but a certain block of time was just for our kids and their dad. Good for you venting that out and not eating your feelings. That really only makes things worse..holding it all in. Eat a little before you go, that way if it’s something you CAN eat..have a little. If you can’t eat it...then just don’t lol. Sounds like there’s already a little animosity there so who cares if they don’t like it. 😜. You see about you. Enjoy what time you and the kids have with your hubby tomorrow. Do not let the inlaws get to you. It won’t last forever and you’ll eventually head home (yay). 
16 Jun 18 by member: ClarityAnn
And hubby works for his dad— is that the big issue.? Go to dinner like ClarityAnn said. You choose to stick as closely to your WOE as you can. Do not let them derail you. Portion control—a toothpick and a glass of water. And let them know how delicious it was. A simple NO , THANK YOU TO DESERT. you are in charge of this. If you cave and eat everything in site—- they win. Your show of strength, commitment is your best revenge. AND SMILE WHEN YOU SAY THAT NO THANK YOU.  
16 Jun 18 by member: Kenna Morton
PS. Don’t sweat the numbers. I don’t know how long you have been doing this but you know what to do— you know the difference between a small serving and a pig out. Who cares whether they get mad because you’re not gorging yourself. That’s hubby's problem not yours. 
16 Jun 18 by member: Kenna Morton
Bwahahaha! I think everyone here is just going to be mad at them with you! I have had this MIL as well and it never ends well for anyone...except for her of course! Do what you have to do, don't make yourself sick by holding back! If they need clarification on your boundaries make sure you give it to them lolol! 
16 Jun 18 by member: katies71
I hear your pain and frustration, and I thank the Good Lord my in-laws were 4 states away. Do not let them drag you down to their level. The day may seem like it will last forever but remember YOU CAN get through it. 
16 Jun 18 by member: FlaWhiteWolf
Bless you for writing rather than stress eating. That takes a lot of courage. You are in charge of your health, no one else. Eat what you feel comfortable with and then move on. A nice tall glass of iced water with a lemon wedge will give you something to sip on through the meal so the fact that you aren’t pounding down a ton of food isn’t so apparent. Also, if a comment is made on quantity etc., just say it’s Dr. orders and leave it at that. Rudeness does not deserve a response. 🙏❤️🤗 
16 Jun 18 by member: Chow moore
I feel for you. Stay strong, maybe you could take some low casserole you can eat and they can too if they want to, If not you will have left overs tomorrow. 
16 Jun 18 by member: Jo Kyle
Great job using the journal to manage emotions rather than emotionally eating! 
16 Jun 18 by member: HCB
Chicken on a stick couldn’t be to bad I wouldn’t imagine. But yeah... steamed veggies are an option. Just avoid anything coated/battered (flour), sauces especially if they taste sweet it’s probably sugar, or if the actual item is deep fried. I know that doesn’t seem to leave much at a Chinese restaurant since a lot of it is deep fried. They have soups but I imagine sodium is high. A lot have seafood and other fish items. I’d ask for them to go light on the glaze or sauce if it consists of that. 
16 Jun 18 by member: racerjm05
As for ordering from a menu this place is buffet only. When we were there the last time there was no nutritional info and the staff can barely speak English. I normally stick to chicken but it’s fried(you add whatever sauce you want to it) or beef and broccoli. Well I used to eat 2-3 pieces of the garlic bread too lol. While not doing Keto I still do my best to keep carbs at 45% or less. Even their fruit has sauces and jellies on it :/. I’m wondering if it would be horrible to eat a plate of grapes and a cup of ice cream (packaged so may have info on the package). I dislike Chinese food out but love my own stir fry and beef and broccoli but again I add soy sauce only so lots of sodium but not calorie loaded.  
17 Jun 18 by member: peeperjj
@ clarityann honestly he’s never liked his parents. They paid for siblings college etc and nothing for him. They still pay for stuff for them but expect hubby to work for them for free. Since he’s part of the family business now he doesn’t want to cause problems which I can understand. But it’s gotten so bad my kids refuse to give their phone number to his side of the family and asked us not to invite them to things as they corner the kids now (9&12) and ask them things about us or tell them how it’s unfair we won’t drop everything and do their bidding. They even want to come on our family vacations with us! Asked to go with me to a gynecologist appt once to see if she liked my dr and wanted to be his patient lol. Uh no thanks... I did eat a heavy dinner but instead of an extra cup of rice I doubled up on my veggies and cut the oil in half. Saved me at least 200 calories lol.  
17 Jun 18 by member: peeperjj
Thank you all. I usually refuse dessert opting to have a second helping so not eating dessert won’t be an issue at their house. If nothing else she normally has rolls and fresh veggies so I can eat carrots and a roll and explain that I have to lose more weight before my next surgery (fat transfer) because my dr does want me at a healthier weight. He just doesn’t care if it’s now or this winter lol. Wants me to manage stress more than weight for now as he says stress can lead to recurrence more than 20-30 extra pounds. I will also smile while saying no thanks as that would get under her skin lol. Hubby being a partner is why he hopes it’ll all die down. However after 17 years of this, 8 of which has been constant and the last 5 horrible with the constant reminders that my parents are gone so I should give up the rest of my family because she decrees it.. well that just doesn’t fly with someone like me who thinks family is everything. And I won’t let this go because she called the school pretending to be me which I’m pretty sure it’s illegal for them to give information about a minor to someone other than a parent or medical personnel in an emergency. If I let her think that is okay then how much farther will she take it? My oldest is either angry or in tears almost every time we see them and that’s not good. I’ve held my tongue for years and avoided them for most of the last 6 months as I don’t trust myself to stay calm and respectful. Elders deserve respect even if they really don’t. Age demands it for me :/. Thanks again guys it’s really helped to get this out and read the comments and know I’m not alone :).  
17 Jun 18 by member: peeperjj
Thanks drag! Unfortunately I can’t cut them out completely and I know some of it is my doing so I’m working on myself and my grudge while also trying to be firm about my families boundaries. I’m also an aggressive personality preferring to have a yelling match and get it all or then a week later make up and we each do better. They are passive aggressive who use guilt and have a huge number of friends that we also know. They talk openly with those people and we always come out looking like the bad guys lol. I’ve learned to just say ‘ oh, you might feel differently if you had been there’ or ‘I’m glad you are a good friend but you’ve only heard one side of the story’. If I’m angry I just politely excuse myself lol. Then hide from them!  
17 Jun 18 by member: peeperjj
For those curious.. at the buffet I ate cottage cheese, rice with soy sauce (my kiddo helped me eat those two), a thin watermelon slice, one chicken on a stick and beef and broccoli with as much saice scraped off as I could get off. Was starving so portion was a bit more than I’m used to but overall it wasn’t bad. The kids gave me their fortune cookies so that was my dessert; those things are addictive! I’m already hungry again so sucking on some small gobstoppers. I think I may take a small bowl with veggies and almonds for dinner in case it’s something I can’t have. I can always explain again that my diet doesn’t allow for foods that I can’t weigh and input to the app so I’m trying to set an example for my kids that if they think something may be unhealthy for their WOE then it’s best to being along healthy choices and not set their weight loss back. Hubby says just bring a couple casseroles and to heck with what they said. (Normally she does the meat potatoes and gravy and I do at least one veggie side, sometimes two, and bread and desert -if they don’t have a frozen pie) I’m truly hoping for veggies from a can, a roll and sliced ham. Or maybe roast. Even Pizza I could have one slice :). Happy father’s day to everyone and I hope you have a wonderful day!  
17 Jun 18 by member: peeperjj
Good for you!! You got through as best you could without getting derailed completely. Now just continue on with your WOE. IT IS JUST ONE MEAL —- thousands left to go in your life.. make the best choices you can in difficult situations and just move on. 
17 Jun 18 by member: Kenna Morton
Thanks kenna! Was good at dinner too and I still have some calories left for today but I think I’m over for the week after the pizza buffet for my kiddos celebration. So far I’m breaking even so I am happy as long as it’s not a gain :). Several commented that I needed to stop as I was small enough. I calmly explained my goal of 110 then gain to 115 as I slowly add calories back in then build muscle to 120-125 over the next several months. When they insisted I looked ‘fine’ and should stop I again smiled and explained my reasoning and how I’d rather be 120-125 with more muscle than 140 carrying this much fat and being tired etc. I don’t think I got through but they got the point to stop handling in my choices ;). I call that a win to so the day wasn’t near as bad as I thought it would be. Watching some eat junk was a bit of a challenge but this is my choice and I knew it wouldn’t always be easy.  
17 Jun 18 by member: peeperjj
I understand your logic. Keep up the good work! 
07 Jul 18 by member: Strong200

     
 

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