JackieSpahr's Journal, 08 May 18

I've think I've said before that we retired and bought a 1976 doublewide manufactured home, about 2 years ago, that has had no upgrades except wood floors throughout. It was pretty much a livable mess. We bought it for the lakeside location with a fabulous view of Mt. Konocti. We put most of our available cash into foundation, plumbing, electrical, new appliances and doors. Beautifying has had to wait. The indoor painting has made an amazing improvement.

On Friday a painting contractor came in to spray the ceilings. Since I couldn't do anything in the house I decided to do some gardening. Not taking proper care I stepped wrong and twisted my ankle. Four point landing. Sprained ankle, all the skin off the opposite knee, elbow crunch, wrist scraped and bruised, hit my head on a big flower pot. #@#$%*&# Off to the DR just hours before a bunch of the painters arrived. So I spent Saturday and Sunday on my behind missing all the fun. 11 painters, ages 7 - 76. It was a well directed 3 ring circus. 🤡 Now we have to put all back together. I'm forever grateful.❤❤

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814 kcal

Fat: 68.08g | Prot: 45.16g | Carbs: 7.23g.   Breakfast: Publix Monterey Jack & Cheddar Shredded Cheese, Butter, Egg, Stevia, Coffee, Half and Half Cream, Tap Water, Stevia, Coffee, Half and Half Cream, Tap Water. Dinner: Schweppes Diet Tonic Water, Kroger Pork Rinds, Fiorucci Salami Wrapped Mozzarella. Snacks/Other: ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter, ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter. more...

2119 kcal

Exercise: Housework - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...