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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 cup of cooked - 213kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal
per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 cup of cooked - 145kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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Vanilla Puddings (Instant, Dry Mix)
per 1 half cup made portion - Calories: 94kcal | Fat: 0.15g | Carbs: 23.22g | Prot: 0.00g
Other sizes:
1 package - 373kcal
, 1 oz - 107kcal
, 100 g - 377kcal
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Nutrition Facts - Similar
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Instant Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes:
1 serving - 187kcal
, 1 packet (plain), dry, yields - 180kcal
, 1 packet (fruit) dry, yields - 187kcal
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Nutrition Facts - Similar
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes:
1 packet (fruit) dry, yields - 142kcal
, 1 cup, dry, yields - 456kcal
, 1 oz, dry, NFS, yields - 110kcal
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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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Strawberry Juice
per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Prot: 0.71g
Other sizes:
100 g - 38kcal
, 1 oz - 11kcal
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Strawberry Smoothie
per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Prot: 2.94g
Other sizes:
1 fl oz - 16kcal
, 1 serving - 262kcal
, 100 g - 65kcal
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Nutrition Facts - Similar
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Strawberry Banana Orange Juice
per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g
Other sizes:
1 serving - 80kcal
, 1 fl oz - 13kcal
, 100 g - 46kcal
, more...
Nutrition Facts - Similar
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 290kcal
, more...
Nutrition Facts - Similar
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