4 Grain Hot Cereal Calories and Nutritional Information

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10 Grain Hot Cereal (Bob's Red Mill)

per 1/4 cup dry (46g) - Calories: 140kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

5 Grain Rolled Hot Cereal (Bob's Red Mill)

per 1/3 cup (35g) - Calories: 120kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g Nutrition Facts - Similar

Super Grains Hot Cereal (Quaker)

per 1/3 cup (30g) - Calories: 110kcal | Fat: 2.50g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

Instant Hot Cereal Super Grains (Quaker)

per 1 sachet (56g) - Calories: 210kcal | Fat: 5.00g | Carbs: 40.00g | Prot: 5.00g Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder)

per 1 serving 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Prot: 0.18g
Other sizes: 1 oz - 102kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder, with Water)

per 1 cup - Calories: 14kcal | Fat: 0.10g | Carbs: 3.12g | Prot: 0.24g
Other sizes: 1 fl oz - 2kcal , 1 oz - 2kcal , 100 g - 6kcal , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (Dry)

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g
Other sizes: 1 oz - 97kcal , 100 g - 342kcal , more... Nutrition Facts - Similar

Cereal

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Prot: 2.39g
Other sizes: 1 serving - 124kcal , 100 g - 376kcal , more... Nutrition Facts - Similar

White Rice (Short-Grain)

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g
Other sizes: 1 cup - 716kcal , 1 oz - 101kcal , more... Nutrition Facts - Similar

Instant Cereal

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal , more... Nutrition Facts - Similar

Related searches for: **4 Grain Hot Cereal**
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