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Ryvita

Three Cheese Flatbreads

Nutrition Facts
Serving Size 3 slices (21 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 22 01:40 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (21%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
2g
Carbs
13g
Prot
4g
There are 90 calories in 3 slices (21 g) of Ryvita Three Cheese Flatbreads.
Calorie Breakdown: 21% fat, 60% carbs, 19% prot.

Related Crackers from Ryvita:

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Related Bread from Ryvita:

Snackbread
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Other types of Cheese:

Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
  View More Cheese Nutritional Info

Other types of Crackers:

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  View More Crackers Nutritional Info
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