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Ryvita

Rye & Oat Bran

Nutrition Facts
Serving Size 3 slices (31.5 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 22 09:09 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
0.5g
Carbs
20g
Prot
3g
There are 110 calories in 3 slices (31.5 g) of Ryvita Rye & Oat Bran.
Calorie Breakdown: 5% fat, 83% carbs, 12% prot.

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