Food database and calorie counter

Ryvita

Mediterranean Herb

Nutrition Facts

Serving Size

2 slices (24 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

90mg

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Jan 16 02:25 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (83%)

Fat (9%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

100

Fat

Carbs

20g

Prot

There are 100 calories in 2 slices (24 g) of Ryvita Mediterranean Herb.

Calorie Breakdown: 9% fat, 82% carbs, 8% prot.

Related Crackers from Ryvita:

Whole Grain Snackbread
Snackbread
Three Cheese Flatbreads
Cracked Black Pepper
Red Quinoa & Sesame
Sesame Rye
	View More Ryvita Crackers Products

More products from Ryvita:

Snackbread
Rye Crispbread
Snackbread
Hint of Chili
	View all Ryvita Products

Other types of Crackers:

Oyster Crackers
Saltine Crackers
Crackers
Cheese Crackers
Wheat Crackers
Whole Wheat Crackers
	View More Crackers Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	RW Garcia Jalapeno Crackers
	Kellogg's Town House Flip Sides
	Longo's Sea Salt Rice Crackers
	Triscuit Zesty Jalapeno Thin Crisps
	Christie Mini Ritz
	Town House Original Crackers

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.