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Ryvita

Multi-Grain Rye Crispbread

Nutrition Facts
Serving Size 2 slices (22 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Aug 12 06:41 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
80
Fat
1.5g
Carbs
12g
Prot
2g
There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread.
Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

Related Crispbread from Ryvita:

Pumpkin Seeds & Oats
Sesame Rye
Whole Grain Snackbread
Dark Rye Wholegrain Crispbread
Muesli Crunch
Hint of Chili
  View More Ryvita Crispbread Products

Related Bread from Ryvita:

Three Cheese Flatbreads
Snackbread

Other types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
  View More Crispbread Nutritional Info

Other types of Bread:

Whole Wheat Bread
White Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
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