Food database and calorie counter

MARIO'S

Chicken Salad

Nutrition Facts

Serving Size

1 serving (86 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.200g

Cholesterol

25mg

Sodium

410mg

18%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

6.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Feb 24 05:18 PM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (52%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

230

Fat

13g

Carbs

18g

Prot

There are 230 calories in 1 serving (86 g) of MARIO'S Chicken Salad.

Calorie Breakdown: 52% fat, 32% carbs, 16% prot.

Related Chicken Salad from MARIO'S:

Chicken Salad with Crackers

Related Chicken from MARIO'S:

Chunk Chicken Breast

More products from MARIO'S:

Chicken Breast Chunks
Corned Beef
Cooked Ham
	View all MARIO'S Products

Other types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
	View More Chicken Salad Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
	View More Chicken Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	The Ultimate High Protein Handbook Chicken Satay Salad
	Moxie's Asian Chopped Salad with Dressing
	Deli Chef Sandwich Salade de Poulet
	Plaisirs Gastronomiques Tartinade Salade de Poulet
	Good Foods Cranberry Almond Chicken Salad
	Boston Pizza Grilled Chicken Pecan Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.