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High Liner

Crusted Fish Summer Herb with Basil & Onion

Nutrition Facts
Serving Size 1 fillet (125 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jun 13 08:11 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
9g
Carbs
22g
Prot
16g
There are 240 calories in 1 fillet (125 g) of High Liner Crusted Fish Summer Herb with Basil & Onion.
Calorie Breakdown: 35% fat, 38% carbs, 27% prot.

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