Food database and calorie counter

High Liner

Beer Battered Fillets

Nutrition Facts

Serving Size

2 fillets (116 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

10.000g

Cholesterol

25mg

Sodium

540mg

23%

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jun 20 02:44 AM

Source: FatSecret Platform API

12%

of RDI*

(250 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (56%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

250

Fat

16g

Carbs

19g

Prot

There are 250 calories in 2 fillets (116 g) of High Liner Beer Battered Fillets.

Calorie Breakdown: 56% fat, 30% carbs, 14% prot.

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