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1 cup sliced

Mangos

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.05g
10%
Dietary Fiber
3g
11%
Sugars
24.42g
Protein
0.84g
Vitamin D
-
Calcium
16mg
1%
Iron
0.21mg
1%
Potassium
257mg
5%
Vitamin A
63mcg
7%
Vitamin C
45.7mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

Mangos Mangos

Nutritional Summary:

Cals
107
Fat
0.45g
Carbs
28.05g
Prot
0.84g
There are 107 calories in 1 cup of sliced Mangos.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup sliced 107
1 fruit without refuse 135

Related types of Mangos:

Mango Nectar
Pickled Mango
Cooked Mango
Dried Mango
  View More Mangos Nutritional Info

Related types of Fruit:

Peaches
Oranges
Raspberries
Apples
Bananas
Strawberries
  View More Fruit Nutritional Info

See also:

Mango
President's Choice Frozen Mango Chunks
Iogo Mango Yogurt Smoothie
Cool Runnings Mango Carrot Nectar
President's Choice Mangoes, Strawberries & Peaches Fruit Blend
  View More
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