| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving ( 3 oz ) |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
2.925g
15%
Trans Fat
0.163g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.673g
Cholesterol
76mg
25%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.79g
Vitamin D
-
Calcium
8mg
1%
Iron
2.75mg
15%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
6.44g
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Carbs
0g
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Prot
24.79g
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| There are 164 calories in 1 serving of Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Beef:
See also:
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