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Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.976g
5%
Trans Fat
0.054g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.892g
Cholesterol
25mg
8%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.27g
Vitamin D
-
Calcium
3mg
0%
Iron
0.92mg
5%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
2.15g
Carbs
0g
Prot
8.27g
There are 55 calories in 1 ounce of Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz 55
1 serving ( 3 oz ) 164
100 g 193
1 portion ( yield from 1/2 lb raw meat ) 297

Related types of Ground Beef:

Ground Beef
Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
  View More Ground Beef Nutritional Info

Related types of Beef:

Roast Beef
Lean Ground Beef
Beef Steak
Corned Beef
Beef
  View More Beef Nutritional Info

See also:

You searched for Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
  View More
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