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Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
15.3g
20%
Saturated Fat
5.821g
29%
Trans Fat
1.074g
Polyunsaturated Fat
0.479g
Monounsaturated Fat
6.586g
Cholesterol
90mg
30%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.73g
Vitamin D
-
Calcium
22mg
2%
Iron
2.93mg
16%
Potassium
407mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
15.3g
Carbs
0g
Prot
27.73g
There are 256 calories in 100 grams of Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 73
1 serving ( 3 oz ) 218
100 g 256
1 portion ( yield from 1/2 lb raw meat ) 381
1 lb 1161

Related types of Ground Beef:

Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Extra Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
  View More Ground Beef Nutritional Info

Related types of Beef:

Beef Steak
Beef
Corned Beef
Roast Beef
Lean Ground Beef
  View More Beef Nutritional Info

See also:

You searched for Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
  View More
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