Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
2.484g
12%
Trans Fat
-
Polyunsaturated Fat
1.387g
Monounsaturated Fat
4.614g
Cholesterol
116mg
39%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
20.82g
Vitamin D
-
Calcium
7mg
1%
Iron
2.77mg
15%
Potassium
-
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
9.22g
Carbs
0g
Prot
20.82g
There are 172 calories in 3 ounces of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted).
Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
3 oz 172
100 g 202
1/2 breast, bone removed 242

Related types of Duck:

Wild Duck Breast Meat
Duck Meat
Duck
Roasted Duck
Fried Battered Duck
Duck Meat and Skin
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)
Turkey Breast Meat and Skin (Young Tom)
Wild Duck Breast Meat and Skin
Turkey Breast Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
  View More
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