| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
8.93g
11%
Saturated Fat
1.812g
9%
Trans Fat
-
Polyunsaturated Fat
2.135g
Monounsaturated Fat
4.04g
Cholesterol
59mg
20%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.02g
Vitamin D
-
Calcium
10mg
1%
Iron
0.52mg
3%
Potassium
446mg
9%
Vitamin A
60mcg
7%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
8.93g
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Carbs
0g
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Prot
24.02g
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| There are 183 calories in 1 fillet of Arctic Char. |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
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