| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
8.12g
10%
Saturated Fat
1.647g
8%
Trans Fat
-
Polyunsaturated Fat
1.941g
Monounsaturated Fat
3.673g
Cholesterol
54mg
18%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.83g
Vitamin D
-
Calcium
9mg
1%
Iron
0.47mg
3%
Potassium
406mg
9%
Vitamin A
54mcg
6%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
8.12g
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Carbs
0g
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Prot
21.83g
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| There are 167 calories in 100 grams of Arctic Char. |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Fish:
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