Food database and calorie counter

Eat Smart

Spicy Sweet Kale Salad

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

13.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jun 21 04:28 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (51%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

10g

Carbs

20g

Prot

There are 170 calories in 100 g of Eat Smart Spicy Sweet Kale Salad.

Calorie Breakdown: 51% fat, 45% carbs, 4% prot.

Related Salads from Eat Smart:

Strawberry Harvest Vegetable Salad Kit
Southwest Salad Kit
Sweet Kale Chopped Salad Kit
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Southwest Salad Kit
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More products from Eat Smart:

Sweet Kale Vegetable Salad Kit (100 g)
Buffalo Cauliflower
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Other types of Salads:

Greek Salad
Egg Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
	View More Salads Nutritional Info

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