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Wendy's

Cobb Salad (Entree)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
9.000g
45%
Trans Fat
0.400g
Cholesterol
255mg
85%
Sodium
1090mg
47%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 24 05:31 PM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (51%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
410
Fat
24g
Carbs
15g
Prot
36g
There are 410 calories in 1 serving of Wendy's Cobb Salad (Entree).
Calorie Breakdown: 51% fat, 14% carbs, 34% prot.

Related Salads from Wendy's:

Side Caesar (Dressing)
Apple Pecan Chicken Salad (Dressing)
Cobb Salad (Dressing)
Grilled Caesar Salad (Dressing)
Grilled Caesar Salad (Entree)
Taco Salad
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More products from Wendy's:

Small Fries
Jr. Bacon Cheeseburger
Baconator
Jr. Cheeseburger Deluxe
Classic Chicken Sandwich
  View all Wendy's Products

Other types of Salads:

Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
Egg Salad
  View More Salads Nutritional Info
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