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Eat Smart

Southwest Salad Kit

Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 15 11:40 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (61%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
9g
Carbs
10g
Prot
3g
There are 130 calories in 1 cup (85 g) of Eat Smart Southwest Salad Kit.
Calorie Breakdown: 61% fat, 30% carbs, 9% prot.

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