Food database and calorie counter

Dempster's

100% Whole Grains Seed Lover's with Chia

Nutrition Facts

Serving Size

1 slice (38 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

15.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 19 08:30 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (19%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

15g

Prot

There are 90 calories in 1 slice (38 g) of Dempster's 100% Whole Grains Seed Lover's with Chia.

Calorie Breakdown: 19% fat, 64% carbs, 17% prot.

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