Food database and calorie counter

Dempster's

Whole Grain Bread

Nutrition Facts

Serving Size

1 slice (43 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 May 12 08:46 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (15%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

120

Fat

Carbs

20g

Prot

There are 120 calories in 1 slice (43 g) of Dempster's Whole Grain Bread.

Calorie Breakdown: 15% fat, 68% carbs, 17% prot.

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