Food database and calorie counter  

Dempster's

Smooth Multigrain Bread

Nutrition Facts
Serving Size 2 slices (75 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Dec 23 08:46 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
2.5g
Carbs
33g
Prot
7g
There are 180 calories in 2 slices (75 g) of Dempster's Smooth Multigrain Bread.
Calorie Breakdown: 12% fat, 72% carbs, 15% prot.

Related Bread from Dempster's:

100% Whole Grains Ancient Grains with Quinoa
Malt Bread
Ancient Grains Bread
Quinoa Bread
12 Grain Bread
Texas Toast
  View More Dempster's Bread Products

More products from Dempster's:

Gold Bun (65 g)
Gold Bun (65g)
100% Whole Grains 12 Grain Bread
Burger Buns (45g)
100% Whole Wheat Tortillas (Large)
  View all Dempster's Products

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Bacon, Egg & Swiss Croissant
Subway 6-Inch Multigrain Bread
Inewa Bagels
Starbucks Gingerbread Loaf
Starbucks Iced Lemon Loaf
Subway English Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.