Food database and calorie counter

Bon Matin

Pain Multigrain

Nutrition Facts

Serving Size

2 tranches (86 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

0.800g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

36.00g

13%

Dietary Fiber

6.0g

21%

Sugars

4.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Mar 24 10:08 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (13%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

210

Fat

Carbs

36g

Prot

There are 210 calories in 2 tranches (86 g) of Bon Matin Pain Multigrain.

Calorie Breakdown: 13% fat, 70% carbs, 17% prot.

Related Multigrain Bread from Bon Matin:

Pain Grains Rustiques Avec Quinoa
Pain Grains Campagnards
Pain 14 Céréales
La Mie de L’Artisan
Pain 12 Céréales
Multigrain
	View More Bon Matin Multigrain Bread Products

More products from Bon Matin:

Miche Protéinée (43 ml)
Miche Blanche Keto
Pain de Seigle
Tortillas Keto
Pain 100% Blé Entier (86 g)
	View all Bon Matin Products

Other types of Multigrain Bread:

Toasted Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread with Raisins
Toasted Multigrain Bread
	View More Multigrain Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Country Harvest Herb & Garlic Bread
	Country Harvest Sourdough with Whole Grains
	Carbonaut Multigrain Bread
	Bon Matin Pain Avoine Et Miel
	Bon Matin Festin de Grains
	Terra Breads Multigrain Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.