Food database and calorie counter

Bon Matin

Pain Grains Campagnards

Nutrition Facts

Serving Size

2 tranches (80 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

34.00g

12%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Feb 21 10:45 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (10%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

180

Fat

Carbs

34g

Prot

There are 180 calories in 2 tranches (80 g) of Bon Matin Pain Grains Campagnards.

Calorie Breakdown: 10% fat, 75% carbs, 15% prot.

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