Food database and calorie counter

Blue Water

Breaded Fish Fingers

Nutrition Facts

Serving Size

5 fingers (86 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.600g

13%

Trans Fat

0.100g

Cholesterol

20mg

Sodium

340mg

15%

Total Carbohydrate

24.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 17 01:13 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (25%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

24g

Prot

There are 180 calories in 5 fingers (86 g) of Blue Water Breaded Fish Fingers.

Calorie Breakdown: 25% fat, 54% carbs, 20% prot.

Related Fish from Blue Water:

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	View More Blue Water Fish Products

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	View More Fish Nutritional Info

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