Food database and calorie counter

Blue Water

Fish Sticks

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

310mg

13%

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 17 05:30 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (44%)

Protein (26%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

Carbs

14g

Prot

12g

There are 190 calories in 100 g of Blue Water Fish Sticks.

Calorie Breakdown: 44% fat, 30% carbs, 26% prot.

Related Fish from Blue Water:

Tempura Sole
Lemon Pepper Fish Fillets
Grilled Haddock
Salmon
Breaded Fish Fingers
English Style Fish Fillet
	View More Blue Water Fish Products

More products from Blue Water:

Garlic Herb Shrimp
Lemon Herb Salmon
	View all Blue Water Products

Other types of Fish:

Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Fish
	View More Fish Nutritional Info

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