Food database and calorie counter

Blue Water

Potato Crunch Breaded Fish Fillets

Nutrition Facts

Serving Size

2 fillets (103 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

650mg

28%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 12 06:39 PM

Source: FatSecret Platform API

13%

of RDI*

(260 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (53%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

260

Fat

15g

Carbs

22g

Prot

There are 260 calories in 2 fillets (103 g) of Blue Water Potato Crunch Breaded Fish Fillets.

Calorie Breakdown: 53% fat, 35% carbs, 13% prot.

Related Fish from Blue Water:

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	View More Blue Water Fish Products

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