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Nutrition Facts
Serving Size 1 piece (142 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
5.000g
25%
Trans Fat
0.500g
Cholesterol
95mg
32%
Sodium
810mg
35%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Apr 11 07:51 PM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
18g
Carbs
10g
Prot
23g
There are 290 calories in 1 piece (142 g) of Western Family Chicken Cordon Swiss.
Calorie Breakdown: 55% fat, 14% carbs, 31% prot.

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  View More Chicken Nutritional Info
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