Food database and calorie counter

Taco Bell

Beef Soft Taco

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

21.00g

Dietary Fiber

Sugars

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 23 05:04 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (40%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

Carbs

21g

Prot

10g

There are 190 calories in 1 serving of Taco Bell Beef Soft Taco.

Calorie Breakdown: 40% fat, 41% carbs, 20% prot.

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Other types of Tacos:

Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
	View More Tacos Nutritional Info

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