Food database and calorie counter

Suzie's

Spelt Multiseed Flatbreads

Nutrition Facts

Serving Size

3 flatbreads (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
126 gram box

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Last updated: 17 Aug 18 12:27 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (20%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

120

Fat

2.5g

Carbs

20g

Prot

There are 120 calories in 3 flatbreads (30 g) of Suzie's Spelt Multiseed Flatbreads.

Calorie Breakdown: 20% fat, 70% carbs, 10% prot.

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