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Subway

6-Inch Black Forest Ham

Nutrition Facts
Serving Size 1 sandwich (216 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
790mg
34%
Total Carbohydrate
43.00g
16%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Mar 24 06:21 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (16%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
5g
Carbs
43g
Prot
18g
There are 280 calories in 1 sandwich (216 g) of Subway 6-Inch Black Forest Ham.
Calorie Breakdown: 16% fat, 60% carbs, 25% prot.

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