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Subway

6" Ham, Egg White & Cheese

Nutrition Facts
Serving Size 1 sandwich (203 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.200g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
1140mg
50%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 13 07:03 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
8g
Carbs
46g
Prot
23g
There are 350 calories in 1 sandwich (203 g) of Subway 6" Ham, Egg White & Cheese.
Calorie Breakdown: 21% fat, 53% carbs, 26% prot.

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