president's choice blue menu Oats Calories and Nutritional Information

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per 1/4 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

per 1 packet (45g) - Calories: 170kcal | Fat: 3.50g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 packet (45g) - Calories: 160kcal | Fat: 2.50g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 bar (38g) - Calories: 150kcal | Fat: 6.00g | Carbs: 23.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 pouch (45g) - Calories: 180kcal | Fat: 3.50g | Carbs: 31.00g | Prot: 5.00g Nutrition Facts - Similar

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