per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g
Other sizes: 1 cup - 1235kcal , 1 oz - 143kcal , 100 g - 504kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 oz - 29kcal , 1 lb - 463kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 202kcal | Fat: 4.72g | Carbs: 31.92g | Prot: 7.82g
Other sizes: 1 fl oz - 25kcal , 1 serving - 202kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 47kcal | Fat: 0.00g | Carbs: 12.29g | Prot: 0.00g
Other sizes: 1 cup - 735kcal , 1 oz - 66kcal , 100 g - 234kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
Other sizes: 3 oz - 146kcal , 1 lb - 780kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g
Other sizes: 1 fl oz - 21kcal , 1 serving - 168kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 58kcal | Fat: 0.04g | Carbs: 15.74g | Prot: 0.00g
Other sizes: 1 cup - 928kcal , 1 serving - 116kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 36kcal | Fat: 0g | Carbs: 9.22g | Prot: 0g
Other sizes: 1 tbsp - 19kcal , 1 cup - 305kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 76kcal | Fat: 0.03g | Carbs: 20.36g | Prot: 0.01g
Other sizes: 1 tbsp - 53kcal , 1 serving - 105kcal , 1 cup - 844kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g , more...    Nutrition Facts - Similar