per 1 cup of chopped - Calories: 18kcal | Fat: 0.16g | Carbs: 3.92g | Prot: 0.82g
Other sizes: 1 oz - 9kcal , 1 lb - 145kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 scoop (34g) - Calories: 130kcal | Fat: 2.00g | Carbs: 7.00g | Prot: 20.00g    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 67kcal | Fat: 4.31g | Carbs: 6.78g | Prot: 2.09g
Other sizes: 1 serving - 34kcal , 100 g - 61kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 1 scoop (32g) - Calories: 130kcal | Fat: 3.00g | Carbs: 5.00g | Prot: 21.00g    Nutrition Facts - Similar

per 1 glass (32g) - Calories: 130kcal | Fat: 3.00g | Carbs: 5.00g | Prot: 21.00g    Nutrition Facts - Similar

per 1 package (10 oz) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Prot: 6.99g
Other sizes: 1 package (3 lb) - 286kcal , 1 oz - 6kcal , 1 lb - 95kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 16kcal | Fat: 0.35g | Carbs: 2.83g | Prot: 1.59g
Other sizes: 1 can, 15 oz - 60kcal , 1 oz - 4kcal , 1 lb - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Prot: 1.96g
Other sizes: 1 oz - 5kcal , 1 lb - 86kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 350kcal | Fat: 1.00g | Carbs: 27.00g | Prot: 59.00g    Nutrition Facts - Similar

per 2 scoops (46g) - Calories: 170kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 22.00g    Nutrition Facts - Similar