Uncle Ben's Bistro Express Broccoli & Cheddar Calories and Nutritional Information

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Grated Dry Cheddar or American Type Cheese

per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Prot: 2.29g
Other sizes: 1 cup - 561kcal , 1 serving - 37kcal , 100 g - 529kcal , more... Nutrition Facts - Similar

Cheddar Cheese (Reduced Fat)

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g , more... Nutrition Facts - Similar

Cheddar or Colby Cheese (Lowfat)

per 100 g - Calories: 173kcal | Fat: 7.0g | Carbs: 1.91g | Prot: 24.35g
Other sizes: 1 cup of shredded - 195kcal , 1 oz - 49kcal , 1 slice - 48kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh)

per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup, flowerets - 55kcal , more... Nutrition Facts - Similar

Broccoli Salad

per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Prot: 3.78g , more... Nutrition Facts - Similar

Mashed Broccoli

per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Prot: 5.45g
Other sizes: 1 serving - 80kcal , 100 g - 76kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

American or Cheddar Type Processed Cheese

per 1 slice, NFS - Calories: 71kcal | Fat: 5.47g | Carbs: 1.46g | Prot: 3.98g
Other sizes: 1 cup of shredded - 380kcal , 1 cup of diced - 470kcal , 1 serving - 71kcal , more... Nutrition Facts - Similar

Cheddar or American Type Cheese

per 1 slice - Calories: 86kcal | Fat: 6.81g | Carbs: 1.22g | Prot: 5.02g
Other sizes: 1 cup of shredded - 405kcal , 1 cup - 405kcal , 1 serving - 86kcal , more... Nutrition Facts - Similar

Cheddar or American Cheese (Low Sodium, Pasteurized)

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g , more... Nutrition Facts - Similar

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Prot: 11.13g
Other sizes: 1 serving - 144kcal , 100 g - 126kcal , more... Nutrition Facts - Similar

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