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Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 250kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 30.68g
Other sizes: 3 oz ( 1 serving ) - 212kcal , 1 lb - 1134kcal , 1 oz - 71kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
per 1 oz - Calories: 45kcal | Fat: 2.18g | Carbs: 0.00g | Prot: 5.85g
Other sizes: 1 lb - 712kcal , 100 g - 157kcal ,
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0" Fat, Cooked, Roasted)
per 100 g - Calories: 265kcal | Fat: 15.18g | Carbs: 0.0g | Prot: 29.97g
Other sizes: 3 oz ( 1 serving ) - 225kcal , 1 lb - 1202kcal , 1 oz - 75kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g
Other sizes: 1 roast - 417kcal , 1 oz - 44kcal , 1 lb - 699kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g
Other sizes: 1 roast - 325kcal , 1 oz - 37kcal , 1 lb - 585kcal ,
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Paneer
(Suraj)
per 4cm cube (55g) - Calories: 170kcal | Fat: 12.00g | Carbs: 2.00g | Prot: 14.00g
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Paneer
(Nanak)
per 5 pieces (30g) - Calories: 90kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 6.00g
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Paneer Paratha
(Deep)
per 1 piece (92g) - Calories: 265kcal | Fat: 13.00g | Carbs: 28.00g | Prot: 9.00g
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Paneer Tikka
(Divya)
per 1 serving (95g) - Calories: 130kcal | Fat: 7.00g | Carbs: 13.00g | Prot: 5.00g
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Mutter Paneer
(Divya)
per 1/3 pack (95g) - Calories: 130kcal | Fat: 5.00g | Carbs: 17.00g | Prot: 6.00g
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