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Turkey Burger
per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g
Other sizes: 1 small patty - 147kcal , 1 large patty - 261kcal , 1 oz of cooked - 65kcal ,
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Soy Burger
per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g
Other sizes: 1 cup - 505kcal , 1 oz cooked, yield - 48kcal , 1 oz - 51kcal ,
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Stuffed Mushrooms
per 1 stuffed cap - Calories: 67kcal | Fat: 3.51g | Carbs: 6.31g | Prot: 2.77g
Other sizes: 1 serving - 67kcal , 100 g - 281kcal ,
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Chicken Burger
per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Prot: 25.25g
Other sizes: 1 small patty - 149kcal , 1 large patty - 265kcal , 1 oz of cooked - 66kcal ,
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Stuffed Zucchini
per 1 stuffed zucchini - Calories: 70kcal | Fat: 4.24g | Carbs: 3.14g | Prot: 4.56g
Other sizes: 1 serving - 209kcal , 100 g - 279kcal , 1 oz - 79kcal ,
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Chicken Burger on Bun
per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Prot: 18.68g ,
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Meatless Vegetable Burger or Patty
per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Prot: 12.72g ,
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Black Bean Burger
per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g ,
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Stuffed Clams
per 1 small - Calories: 50kcal | Fat: 2.84g | Carbs: 3.27g | Prot: 2.75g
Other sizes: 1 serving - 149kcal , 1 large - 99kcal , 100 g - 191kcal ,
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Stuffed Artichokes
per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Prot: 14.83g
Other sizes: 1 cup yields - 93kcal , 1 10 stuffed leaves yields serving - 66kcal , 1 serving - 397kcal ,
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