per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g
Other sizes: 100 g - 101kcal , 1 oz - 29kcal , 1 serving - 243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g
Other sizes: 1 cup of well packed - 1040kcal , 1 serving - 64kcal , 1 oz - 130kcal , more...    Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 25kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 0.20g    Nutrition Facts - Similar

per 2 tbsp (30ml) - Calories: 60kcal | Fat: 5.00g | Carbs: 3.00g | Prot: 0.50g    Nutrition Facts - Similar

per 1 cup - Calories: 257kcal | Fat: 7.95g | Carbs: 38.90g | Prot: 8.93g
Other sizes: 100 g - 107kcal , 1 serving - 257kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 323kcal | Fat: 16.41g | Carbs: 28.73g | Prot: 16.56g
Other sizes: 1 serving - 323kcal , 100 g - 134kcal , 1 oz - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Prot: 22.58g
Other sizes: 1 serving - 280kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 54kcal | Fat: 0.01g | Carbs: 13.84g | Prot: 0.02g
Other sizes: 1 serving - 90kcal , 1 medium piece - 90kcal , 1 small piece - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 241kcal | Fat: 11.02g | Carbs: 4.57g | Prot: 29.76g
Other sizes: 100 g - 100kcal , 1 oz - 28kcal , 1 serving - 241kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 6.54g | Carbs: 35.76g | Prot: 4.21g
Other sizes: 100 g - 87kcal , 1 serving - 213kcal , more...    Nutrition Facts - Similar