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Mashed Potato
per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Prot: 3.78g
Other sizes:
1 serving - 105kcal
, 100 g - 100kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Potatoes (Flesh Without Skin, with Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
, more...
Nutrition Facts - Similar
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Sweet Potato (Frozen)
per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g
Other sizes:
1 oz - 27kcal
, 1 lb - 435kcal
, 100 g - 96kcal
, more...
Nutrition Facts - Similar
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
, more...
Nutrition Facts - Similar
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Mashed Potato made with Water (from Dry)
per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g
Other sizes:
1 serving - 81kcal
, 100 g - 71kcal
, 1 oz - 20kcal
, more...
Nutrition Facts - Similar
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Sweet Potato Leaves
per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g
Other sizes:
1 cup of chopped - 12kcal
, 1 leaf - 6kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Sweet Potato Fries
per 1 serving - Calories: 140kcal | Fat: 7.64g | Carbs: 17.29g | Prot: 1.83g
Other sizes:
1 cup - 264kcal
, 100 g - 165kcal
, 1 oz - 47kcal
, more...
Nutrition Facts - Similar
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Potatoes (Skin, with Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.2g | Prot: 2.86g
Other sizes:
1 skin - 27kcal
, 1 oz - 22kcal
, 1 lb - 354kcal
, more...
Nutrition Facts - Similar
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Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes:
1 oz - 25kcal
, 1 lb - 404kcal
, 100 g - 89kcal
, more...
Nutrition Facts - Similar
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Sweet Potato (Vacuum Pack, Canned)
per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes:
1 cup of mashed - 232kcal
, 1 oz - 26kcal
, 1 lb - 413kcal
, more...
Nutrition Facts - Similar
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