per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz of boneless - 68kcal
, more...Nutrition Facts - Similar
per 1 oz, with bone of cooked - Calories: 60kcal | Fat: 3.28g | Carbs: 0g | Prot: 7.09g
Other sizes:
1 small - 203kcal
, 1 medium - 278kcal
, 1 large - 354kcal
, more...Nutrition Facts - Similar
per 1 serving - Calories: 193kcal | Fat: 11.50g | Carbs: 5.70g | Prot: 15.79g
Other sizes:
1 cup of flaked - 309kcal
, 1 oz of boneless - 64kcal
, 1 oz, with bone of (yield after bone removed) - 43kcal
, more...Nutrition Facts - Similar