per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 oz - 148kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 293kcal | Fat: 17.73g | Carbs: 2.89g | Prot: 29.48g
Other sizes: 1 piece with sauce - 154kcal , 100 g - 156kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Prot: 10.69g
Other sizes: 1 small - 181kcal , 1 large - 344kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Prot: 4.87g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Prot: 4.12g
Other sizes: 1 can - 312kcal , 1 oz - 11kcal , 1 lb - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes: 1 cup of halved and whole - 786kcal , 1 oz - 163kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Prot: 4.77g
Other sizes: 1 cup of whole - 749kcal , 1 cup of halves and pieces - 749kcal , 1 oz (18 kernels) - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 959kcal , 1 oz (10-12 kernels) - 203kcal , 1 oz - 203kcal , more...    Nutrition Facts - Similar