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Sunflower Seed Spread
(Sunbutter)
per 2 tbsp (32g) - Calories: 200kcal | Fat: 16.00g | Carbs: 7.00g | Prot: 7.00g
Nutrition Facts
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Sunflower Butter
(Sunbutter)
per tbsp (15g) - Calories: 100kcal | Fat: 8.00g | Carbs: 3.00g | Prot: 4.00g
Nutrition Facts
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Dried Sunflower Seed Kernels
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes: 1 cup, with hulls, edible yield - 262kcal , 1 cup - 821kcal , 1 oz - 162kcal ,
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Nutrition Facts
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Sunflower Seed Butter (Without Salt)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g ,
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Oil Roasted Sunflower Seed Kernels (Without Salt)
per 1 oz - Calories: 168kcal | Fat: 14.54g | Carbs: 6.49g | Prot: 5.69g
Other sizes: 1 cup - 799kcal , 100 g - 592kcal ,
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Dry Roasted Sunflower Seed Kernels (Without Salt)
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 cup of hulled - 745kcal , 1 oz - 165kcal ,
more...
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Toasted Sunflower Seed Kernels (Without Salt)
per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g
Other sizes: 1 cup - 829kcal , 1 oz - 175kcal ,
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Sunflower Seed Butter (with Salt Added)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g ,
more...
Nutrition Facts
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Hulled Sunflower Seeds
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes: 1 oz, hulled - 162kcal , 1 cup, with hulls, edible yield - 262kcal , 1 cup of hulled - 821kcal ,
more...
Nutrition Facts
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Sunflower Meal Bread
per 1 medium slice - Calories: 74kcal | Fat: 1.56g | Carbs: 12.26g | Prot: 2.64g
Other sizes: 1 small slice - 63kcal , 1 large slice - 87kcal , 1 serving - 74kcal ,
more...
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