per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes: 1 serving - 87kcal , 1 Pacific cod fillet - 95kcal , 1 cup of flaked - 139kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 serving - 140kcal , 1 oz, with bone of (yield after bone removed) - 31kcal , 1 oz of boneless (yield after cooking) - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 serving - 123kcal , 1 oz of boneless - 41kcal , 1 oz of boneless (yield after cooking) - 33kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 oz of boneless (yield after cooking) - 38kcal , 1 oz of boneless - 47kcal , 1 oz, with bone of (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 oz - 26kcal , 1 serving - 78kcal , 1 cup - 128kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Prot: 29.57g , more...    Nutrition Facts - Similar

per 1 doughnut - Calories: 235kcal | Fat: 15.92g | Carbs: 19.50g | Prot: 4.16g
Other sizes: 1 serving - 235kcal , 100 g - 361kcal , more...    Nutrition Facts - Similar

per 1 doughnut - Calories: 221kcal | Fat: 11.99g | Carbs: 25.21g | Prot: 3.70g
Other sizes: 1 serving - 221kcal , 100 g - 340kcal , more...    Nutrition Facts - Similar

per 1 manicotti - Calories: 272kcal | Fat: 12.79g | Carbs: 22.83g | Prot: 15.48g
Other sizes: 1 serving - 544kcal , 100 g - 214kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 354kcal | Fat: 8.34g | Carbs: 54.22g | Prot: 15.57g
Other sizes: 1 serving - 354kcal , 1 piece - 11kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar